|
 |
The Integrative Sessions
These final sessions are the key to the lasting "effects" of SOMA. By focusing largely on integration and connectivity, we allow your body-mind to fully "own" this new way of moving and being in the world.
Sessions 8, 9 & 10: Integration
Focus: Integrate the whole body in a new and more efficient manner.
Results: Less stress and increased energy as the body's structure becomes better aligned with gravity.
Session 9A: Arms (new!)
Focus: Release and integrate the arms and shoulders
Results: A lighter experience of the arms, greater ease through the shoulders, an experience of more connection through the entire torso.
| |
 Somassage
Somassage is a slow, deep, full-body massage. It's effects are simultaneously energizing and relaxing. Deep-tissue Somassage sessions can be experienced on their own, or as "maintenance" after you have completed the session series.
|
|
